Our Fitness Consulting Services
In the run-up to a tour start, we provide consultation services that encompass all areas of an artist’s fitness and nutrition plans, be that for an existing or a new…
Nutrition goes a long way to dictating how you feel daily
What you choose to eat can calm, energize, irritate, or suck off your energy, all in the space of one day on the road, unless you give it more focus…
Physically Tuning Artists To Perform At Their Best
Life on the road is changing, as fast-living and excess have given way to a cleaner lifestyle. Touring has become a fully-fledged, profitable business, and the pressure for artists and…
Physical Fitness for Children
Children today spend more time watching TV and playing computer and video games than ever before. Although most schools offer a gym period, most kids sit around and do not…
The Good, The Bad, and The Stinky
There are many benefits to gym membership as well as negatives to consider. Finding the right gym can be difficult. If you are a female you would not necessarily want…
Avoid Holiday Weight Gain
Are you ready to fill yourself on ham and turkey, stuffing and mashed potatoes, pumpkin pie, and eggnog!! Each holiday season we tend to make excuses for ourselves, and why…
Avoid Fitness Related Injuries
We are all guilty of trying to push our bodies to their maximum potential when we exercise, after all, ‘no pain, no gain,’ right? Everyone needs to learn their body’s…
The Geography of Dubai
Where is Dubai? It’s in the Middle East. Looking at a map you’ll see the boot-like shape which is mainly made up of Saudi Arabia, with Oman where the toes…
Cruise Dubai
For over a thousand years Dubai and the Gulf area has seen maritime trade expand due to its location on the major trade routes between the Mediterranean Sea and the…
Best Ways to See Dubai
Other than taking a Seawings flight (see below) or helicopter ride over the city and surrounding desert, really the only other way of getting a good overview of the city…